Pelvic pain during pregnancy? Learn about pelvic instability, causes, symptoms and practical tips. Discover how pregnancy massage may help relieve discomfort.

Do you experience pain in your tailbone during your pregnancy? You're not alone! About 45% of all pregnant women experience tailbone pain. Would you like to know why this is and how you can relieve the pain somewhat? In this Blog, I will explain why you may have pain in your tailbone and I will give tips on how to relieve the pain.

You may have heard of it: ASMR, (this stands for Autonomous Sensory Meridian Response) that tingling, soothing sensation that some people experience with soft sounds or light touches.

I believe it's crucial for expectant mothers to prioritize self-care during pregnancy. Let's explore why taking a moment to relax, even with a growing baby bump, is a wonderful idea.

Different studies show that there is a positive outcome when women have a healthy lifestyle, eat healthy and move regular. This will reduce with 21 percent chance not to give birth early and other pregnancy complications.

Women who deal with strong hormonal changes during pregnancy and menopause make them more likely to suffer from CTS.

Now that I'm back, it's important to earn back that trust and I don't think there's a better way to get that back than to explain that I'm originally a sport masseur who has since done a specialization in pregnancy and postnatal massage. As a pregnant woman it is very important to know that you are in good hands and that I support you in your journey to motherhood, this can be done from the very beginning of your pregnancy until the last week.

Being pregnant is a special journey that is divided into three trimesters. In each phase, a lot changes in your body and in the development of your baby. But what exactly happens in the first, second and third trimesters of pregnancy? In this article you can read which symptoms you can expect per trimester and you will get practical tips to get through this period as well as possible.

From 7 to 13 of June it is Aromatherapy Awareness week. This annual campaign is hosted by The International Federation of Aromatherapists (IFA) to raise awareness.

Due date - that magical date you were given to expect the arrival of your little baby.

This year’s theme for the International Women’s Day is “Women in Leadership: Achieving an equal future in a COVID-19 world” (1). This theme celebrates the tremendous efforts by women and girls around the world in shaping a more equal future.

As an IMIS Infant Massage Instructor and a Paediatric Massage Consultant, I teach parents and caregivers the magic of Infant Massage. Our skin is the largest organ in the human body and we all want to be touched.

As a girl, you learn about getting your period and when you are lucky about pregnancy and all pregnancy health and hormones related symptoms but yet most of middle-aged women find themselves unprepared for menopause and midlife health challenges.

Morning Sickness vs Hyperemesis Gravidarum what are the similarities and differences.

At Adeo Massage Pregnancy & More, I offer more than a regular massage. I am specialized in Pregnancy-Postnatal and Labour Preparation Massage and IMIS Infant Massage.