Pregnancy Massage


Congratulations you are Pregnant! Enhance your wellbeing with a pregnancy massage.

In this special time your body will change and a pregnancy massage can soothe away your aches and pains and promote general well-being during pregnancy.

I am a certified and qualified practitioner of NurtureLife® Pregnancy Massage (this is an Australian Pregnancy Massage Institute) and will give you a specialised massage treatment that supports women who are nurturing new life from the early weeks of pregnancy until the last end.

During this treatment I utilise a holistic approach to improve your physical and emotional well-being, offering a broad range of support in a side-lying position with a unique focus on nurturing both mother and baby.

Why a pregnancy massage instead of normal massage?

Pregnancy is a constant state of change; a pregnancy massage specialist offers wonderful support through the whole perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved. I am a strong believer that a well-supported mum will have a wonderful journey into motherhood. Regular pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy.

We will focus on the mother-baby connection creating a warm, safe, secure, nurturing environment where the new mum gets time to embrace her pregnancy, rest and recharge.

Pregnancy Massage Benefits:

  • A greater sense of relaxation helps to reduce stress and anxiety levels
  • Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester
  • Shoulder and neck massage help to relieve tension, and is also beneficial while in the breastfeeding position
  • Hormonal headaches are reduced
  • Insomnia is eased through improved sleep patterns
  • Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
  • Leg cramps are minimised due to improved circulation
  • Focus on mother-baby connection
  • Relaxation techniques
  • Assists in maintaining muscular tone
  • Gentle exercise including pelvic floor
  • Maintain a healthier pregnancy

You can have a relaxing day by attending your prenatal check-up in the morning and having a pregnancy massage in the afternoon or you can book a Pregnancy Massage Package. These are a great way to enjoy a wellness program in which you can attend weekly, fortnightly, by attending your prenatal check-up in the morning and having a pregnancy massage in the afternoon.

Pregnancy Massage (included few minutes intake)

60 min € 65 per session
90 min € 95 per session

Prenatal Massage

Pregnancy is a special time in which your body will change and a pregnancy massage can soothe away your aches and pains and promote general well-being during pregnancy. Each treatment will be safe, gentle and tailored to your individual needs.

More info

Postnatal Massage

Motherhood is the most rewarding yet challenging adventure you will ever go on. The first weeks after giving birth is the perfect time to recharge, readjust the mind and body to motherhood. New Mums need time to relax and reduce any pain or discomforts onset in pregnancy and labour.

More info

Labour Preparation Massage

Labour Preperation Massage is about supporting your body into labour. This massage is all about relaxation and to prepare the mother-to-be for labour as part of birth plan, to get a calm mindset and assist the natural process of her body when it is ready for labour. As you reach the 38 weeks, or pass the due date, I can include acupressure points to your pregnancy massage to help prepare you and your body for labour.

Need to know more?

Baby Massage

Learn the right baby massage techniques and discover that massage can help your child settle, sleep better, reduce crying and relieve problems such as wind, colic, constipation, reflux and eczema. It even helps reduce post-natal depression. Massage is more than just relaxation; it is a perfect way to bond with your baby.

Need to know more?