Pregnancy massage Haarlem

Safe relaxation during your pregnancy

Are you pregnant and looking for a safe way to relieve discomfort and fully relax in Haarlem or the surrounding area? At my practice in Heemstede (just minutes from Haarlem) you can enjoy a professional pregnancy massage. Book your appointment now and experience how good it feels to truly unwind.


Click here to book your pregnancy massage now!



I’m Carola, a certified pregnancy and postnatal massage therapist and (NGS member) with years of experience. At my practice in Heemstede, I help mums-to-be find daily rest and relief.

Why choose a pregnancy massage?

Pregnancy is beautiful, but your body goes through a lot. Back pain, pelvic discomfort, tailbone pain, poor sleep and fluid retention are common complaints.

A pregnancy massage can:

  • relieve tension in your back, neck and pelvis
  • improve your sleep quality
  • stimulate circulation
  • help your body prepare for labour
  • give you mental relaxation

It also:

  • reduces fluid retention and heavy legs,
  • eases nerve pain in back or legs,
  • strengthens the bond between mother and baby,
  • supports your body through hormonal changes.


Pregnancy massage in side-lying position, completely safe

During the massage you lie comfortably on your side, supported by pillows. This way your belly is never under pressure and you can still enjoy a full relaxation massage. I use special techniques that are safe in every stage of pregnancy.


Pregnancy massage in Haarlem 

My practice is located in Heemstede, only a few minutes from Haarlem. From Haarlem North, Haarlem South and nearby villages you can reach it easily. Parking is available right in the street.

Who is pregnancy massage suitable for?

    • From the first trimester of pregnancy
    • Women with back, pelvic or tailbone pain
    • Anyone experiencing poor sleep or high stress levels
    • Every mum-to-be who deserves a moment of rest and self-care


    Did you know you can also give a pregnancy massage as a gift? Click here to view our gift vouchers.

    Experiences from other mums in Haarlem area

    “I enjoyed a pregnancy massage yesterday and could fully relax and felt revitalized afterwards. Carola made sure I am comfortable at all times, she gave me some good advice and the whole atmosphere was fitting perfectly, with relaxing music and it was smelling very pleasant. I can fully recommend a pregnancy massage from Carola and have nothing to complain.” – Romana

    “I did enjoy the massage. It was super gentle and relaxing.” – Dede


    Practical information


    Frequently asked questions about pregnancy massage

    Is a pregnancy massage safe?

    Yes, the massage is fully adapted to your body and safe in all stages of pregnancy.

    Do I need to bring anything?
    No, everything is provided in the practice: towels, pillows and oil.

    From when can I book a pregnancy massage?
    From the early beginning, first trimester right till the end. Feel free to contact me if you are unsure.

    How often can I book a pregnancy massage?
    As often as you like. Many women come once a month, and in the final weeks sometimes weekly.


    Book your pregnancy massage in Haarlem

    Give yourself this moment of rest and relief. Book your pregnancy massage in Haarlem (practice Heemstede) today and feel the difference. Clients from Haarlem, Bloemendaal, Overveen and Aerdenhout reach the studio within 10 minutes.